Editor Montgomery Patch Staff firstname.lastname@example.org
Sometimes selecting the healthiest choice on the menu isn't the "obvious" choice.
Walk for Hope is the result of one woman's heartbreak that has turned into a desire to help others like herself.
Women have a habit of taking care of themselves after caring for everyone else...
Self image issues gave me a passion for helping women! Come, chat with me more on Feb 23 at the women's health event "This One's For the Girls!" www.valleyforthegirls.org
The steps we take to achieve a goal are applicable for a variety of goals-whether it's organizing an office or losing 10 pounds.
Giving a healthy "You" is the best gift you can give!
High Intensity Interval Training is proven to be a fantastic workout; using an interval timer means no trying to watch the clock while trying to exercise!
A cool looking gym bag that "fits" the gift recipient's needs will be a gift that gets used!
Giving the gift of a health/fitness magazine subscription makes a terrific year round gift.
Gym memberships are a wonderful way to get people moving! Take into consideration that there are many different options, determine what's important, and then find a good "fit"!
Allison~I would be honored to participate in your event! ...
On the 12th Day of ...
Great insight, I am in complete agreement! Your book ...
New Year, New Start, New Life!
I'm sure your fellow gym members appreciate that you got ...
On the 5th Day of Christmas...
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Alex Keown and Montgomery Patch Staff,
Montgomery Patch's (incredibly grateful)